Body therapy is an effective treatment method for psychosomatic complaints, trauma and symptoms such as tension, pain or stress. It uses integrated techniques from various disciplines.

By applying soft or more intense myofascial tissue techniques and tension regulating movements, tense zones and blockages in the body are released. This gives the client the opportunity to get to know and experience his body better.

Long-term stress or pain often leads to incorrect and tense use of the body, which can eventually lead to a disturbed connection with body awareness. In a body-oriented therapy session, deep tissue work and experience exercises are combined, so that the patient learns to experience and understand his body from within again.

This unique approach also makes body therapy very valuable in combination with other therapies, such as psychotherapy, osteopathy or physiotherapy.

When is body-oriented therapy indicated?

For any form of physical or psycho-emotional problem that also involves body tension, cramped posture and movement or disturbed body perception. Such as back pain, headache, fibromyalgia, chronic pain, sleep problems, digestive complaints, ... but also anxiety, panic or depression, fatigue, grief processing, post-traumatic complaints, stress-related symptoms, hyperventilation or just not feeling well.